Back in the good ole days people ate from the garden, nutrients were plentiful in the foods that were eaten, and foods were cooked & simmered over a hearth fire for hours. This was the lifestyle of the times. Everyone did it. One draw back was that this process had to be done every day. And there were few options for storing the prepared foods for another time. Families use to live closer together, and helping each other was a necessity.
Today we have different lifestyles and families everywhere are busy. Our new lifestyles tend to take us away from our homes, divide our families and leave us little time for watching and stirring the kettle.
Fortunately, we have new tools to help lessen the health horror of eating nutritionally depleted fast foods. These foods would included, over processed convenience foods from our grocery stores. I do not feel compelled to pour over health care statistics, and problems contributing to the nations growing problem of obesity as related to eating habits.
As we adapt to busier lives, we also need to adapt our cooking. We are a society that schedules and plans all aspects of our lives. Meal preparation should be no different. We plan for weeks, months and years sports, school/education, vacations and holidays. Think about the planning for major events in our lives, moving, births, weddings. We set goals for ourselves, our children, our businesses. We buy and give as gift day planners and calenders. Every cell phone, computer and handheld has some organizational planning component.
Also, consider the events we do not planned for, emergency weather, interruption of utilities, job reorganization or loss, and illness. Again, I do not feel compelled to list all possibilities of the best laid time management interruptions. I recognize that we are all busy. Everyone and each family unit has its own unique set of circumstances.
A wonderful solution to this problem is once a month cooking and proper food storage.
Utilizing food storage systems and once a month cooking can be adapted to any cuisine or dietary need. No system will work unless you use it. Finding a step by step system seems to work best for most people. The organizational aspect of using food storage is easy to do and becomes easier with practice. When the first fast food restaurants opened - people did not flock to them. The marketing companies kept telling us we needed to use their business until we no longer think if we need to eat there or not. We just do. It became just a way of life.
Once a month cooking is becoming increasing popular. You learn how to use your microwave, freezer and oven (hearth) for preparing impressively delicious and nutritious meals for your family and friends.